Knowledge is Power!
Of course, all nutrients are essential for optimal health and well-being, but one is most critical, as without it, the system won’t have enough energy to absorb or assimilate the others from the foods we eat.
This nutrient is not an element or vitamin, so its levels can’t be assessed in a lab test.
It's also not sunlight or sleep -- though these are at the top of the list.
A long-term deficiency in this nutrient will undoubtedly lead to widespread dysfunction, lab test irregularities, and vulnerability to chronic or deadly dis-ease.
This nutrient deficiency is highly prevalent worldwide, including in children.
Watch this 9.5-minute video to learn what this nutrient is and the ten hallmark signs of a deficiency.
Knowledge is power.
With this knowledge, you can honestly assess your life to explore if you’re getting adequate amounts of it. If not, you’ll be better informed of shifts to make to ensure you do.
First published on July 18th, 2023. We update accordingly as new information and insights emerge.