HTMA Mind-Body Balance Session
Tired of Chasing Symptoms?
Uncover the True Roots of Your Health Challenges.
⬇ Book Your HTMA Insight & Action Plan Session ⬇
Are you feeling stuck in a cycle of chronic health issues, digestive issues, fatigue, and emotional distress?
Have you tried countless practitioners, protocols, and supplements, only to find yourself back where you started?
Why Most Approaches Fall Short
You're not alone.
Many "holistic" approaches fall short because they only address a fraction of the problem.
They might prescribe a diet to follow, a long list of supplements, or tell you to reduce stress, but they fail to connect the dots between your physical symptoms and your mental and emotional well-being.
They treat your labs, not you as a whole person.
This fragmented approach is why you feel like you're on a merry-go-round, never making real progress.
It's time for a new path—one that looks deeper and empowers you to heal from the inside out.
💫 The Real Reasons You're Still Struggling 💫
Lasting wellness isn't found in a pill, a protocol, or even in "personalized" healing instructions.
The deepest root causes of most chronic health challenges are interconnected. They are:
1️⃣ Cellular Energy Impairment: When your cells can't produce energy efficiently, your entire body suffers, leading to fatigue, brain fog, and metabolic chaos.
2️⃣ Nervous System Dysregulation: A system stuck in "fight or flight" mode can't heal. This state fuels anxiety, digestive issues, and hormonal imbalances.
3️⃣ Accumulated Stress and Trauma: Your life experiences are stored in your body. Unresolved stress and trauma are often the hidden drivers of physical illness.
Until you address these three core issues, you will continue to chase symptoms. The key is to find a blueprint that shows you how they are affecting your unique biology.
Your Body Is Telling a Story. Are You Ready to Listen?
This is where our Mind-Body Balance Session changes everything.
We use Hair Tissue Mineral Analysis (HTMA), but not in the way you might have seen before.
An HTMA is more than just a lab test; it's a life test. Your mineral patterns are the spark plugs of your cellular function, and they create a mirror that reflects your physical, mental, and emotional health. When interpreted correctly, an HTMA provides profound insights into the three root causes keeping you stuck.
This is why mineral balancing is NOT just about taking supplements. That's only about 20% or less of the puzzle. True healing comes from understanding the why behind your imbalances and addressing the connection between your physiology and psychology. They are in constant conversation, and you cannot heal one without supporting the other.
A Partnership in Healing: Reclaim Your Power
At the root of trauma and chronic illness is often a loss of power.
Being handed another protocol without being heard or involved in the process only reinforces this. That’s why my approach is different.
This session is a co-creative experience. I don’t dictate your healing; we build your path forward together. We will:
Decode Your HTMA Results: Uncover the story your body is telling about its energy systems, nervous system state, and the impact of stress.
Connect the Dots: Finally understand the link between your physical symptoms (like fatigue and digestive distress) and your emotional state (like anxiety or feeling overwhelmed).
Create Your First Steps: Collaboratively design initial, powerful action steps that feel manageable and align with your unique needs.
This process is designed to give you your power back.
You become an active participant in your journey, armed with knowledge and confidence.
What You'll Gain from Your 90-Minute Session:
This isn't just another consultation. It's a transformative experience designed to provide you with the tools to become your own best healer.
- Deep Insight: A personalized, in-depth analysis of your mineral and metabolic patterns that connects your physical and emotional health.
- Profound Clarity: No more confusion. You’ll understand the priorities for your healing and why past efforts may have failed.
- Actionable First Steps: A clear, co-created plan with 3-6 initial action steps to kickstart your journey toward balance.
- A Sense of Empowerment: Feel confident and in control of your health, knowing you have a roadmap to follow.
- Renewed Hope: Discover a truly holistic path that honors your body's wisdom and ability to heal.
What's Included?
- HTMA Test Kit & Lab Fees (a submittal form and instructions will be emailed to you)
- A Copy of Your Full Results from the lab.
- A Personalized, In-Depth Written Analysis connecting the physical, mental, and emotional factors behind your health struggles.
- A 90-Minute Private Results & Strategy Session via Zoom to review your results and co-create your action plan.
Are You Ready to Gain Clarity and Take the Next Step?
If you are ready to move beyond temporary fixes and understand the true story of your health, this session is your first step. It's time to gain the clarity, confidence, and empowerment you need to finally break free from the cycle of chronic illness.
Investment: $450 (w/ HTMA test)
$375: (if you already have an HTMA)
Take back your power and begin your journey to vibrant, whole-person health today.
Want More? Visit My Full Website HERE ⬅️
Why I Do What I Do
As a registered dietitian with over two decades of experience and a thriving private practice since 2013, I’ve walked the path of deep personal and professional transformation.
My own journey through complex health challenges—including PCOS, uterine fibroids, "adrenal fatigue," and persistent digestive issues—opened my eyes to the true limitations of both conventional and standard functional medicine.
It wasn’t until I trained under Jen from Wellness Code Academy, a mentor who encouraged me to become my own best self-healer, that I experienced the power of truly getting to the root of chronic health struggles.
This approach didn’t just heal my body—it transformed my practice, empowering me to guide clients to real breakthroughs without relying on endless supplements or costly lab tests.
Now, as a Functional Health Practitioner and Transformational Coach, I help motivated self-healers go beyond quick fixes and generic protocols. I show you how to address the deeper, interconnected causes of health challenges, integrating mind and body wisdom for lasting change.
My mission extends to teaching and mentoring other wellness professionals, challenging outdated models and helping bring about real transformation in the field of holistic health.
If you’re ready for a practitioner who understands the journey from both sides—who listens, collaborates, and empowers you every step of the way—I am here to help you reclaim your health and your power.
Frequently Asked Questions (FAQ)
Will this single 90-minute session tell me everything I need to know to heal?
Achieving mineral balance and healing from chronic health challenges is a gradual process that requires consistent, long-term action. This session is designed to be the beginning of your journey. The analysis and the initial action steps we create together are meant to kickstart your progress and provide a clear direction. It is not possible to cover all the necessary measures to address every issue and achieve sustainable harmony in a single session, but it is a powerful and essential first step.
Can I take a hair sample if I color my hair?
For best results, I recommend waiting 6-8 weeks between hair colorings.
What is HTMA, and how is it different from other lab tests?
HTMA stands for Hair Tissue Mineral Analysis. Unlike blood tests, which provide a snapshot of what’s circulating in your body at a single moment, an HTMA offers a look into your cellular activity over the past few months. We use it as a "life test" rather than just a lab test. It provides a window into your metabolic rate, nervous system status, and how accumulated stress is impacting your body on a deeper level, revealing connections that other tests often miss. Beyond this, HTMA can also provide valuable insights into gut health, adrenal and thyroid function, hormone balance, liver and detoxification capacity, and other key systems in the body. By assessing these interconnected areas, HTMA gives us a much more comprehensive understanding of your overall health and where support is needed most.
How is this session different from other consultations I’ve had?
This session is a co-creative experience designed to empower you. Many practitioners dictate a protocol to you. Instead, we work together to uncover the story your body is telling and build a plan that makes sense for your life. We connect the dots between your physical symptoms and your mental-emotional health, recognizing that you can't heal one without addressing the other. The goal is to give you clarity and confidence, positioning you as an active participant in your healing journey.
Do you recommend certain brands of supplements based on the HTMA results?
No, there is no one go-to brand I recommend. Many other practitioners that learn HTMA are taught a standard approach that uses only specific brands of supplements. This is the outdated standard functional medicine approach I am against because it treats labs and often believes that supplements are the most significant way to "balance" minerals.
What HTMA test do you use or can you interpret?
My go-to is Trace Elements Lab, but I also like Analytical Research Lab. If you have an HTMA from any other lab, I will not be able to interpret it.
Can I do the HTMA if I live outside the US?
Yes, there are many other countries where we can run an HTMA. Please email me at Sara@theorganicdietitian.com to find out if your country is eligible.
If I want more than 1 session, how would that work?
Some people begin with this initial session to ensure it's a good fit. Afterward, we can discuss more comprehensive options for working together and the additional support available. If you’re interested in ongoing guidance, you can learn more about my 12-session VIP package here.
What is your refund policy?
If canceled within 48 hours of booking, a full refund will be issued. After that, no refunds will be issued but reschedules are permitted. This is a strict policy.
Disclosure and Release of Liability
I am a licensed Registered Dietitian. This session will NOT be facilitated by a licensed medical doctor or mental health provider. It is NOT intended to diagnose, treat, or cure any medical condition nor to replace the care and guidance of your medical team. It is for educational purposes only, and the action steps discussed within the session are options for you to implement at your own discretion and risk.
