What Many Get Wrong About Nervous System Regulation

We've Been Asking the Wrong Question

If you've spent any time in the functional or holistic health world, you've likely heard a lot about nervous system regulation — healing it, balancing it, resetting it.

It's everywhere.

But what if that framing is actually working against us?

What Jen Breaks Down in This Video

In this short but perspective-shifting video, Jen walks through three key points that reframe one of the most foundational concepts in holistic health — what the nervous system is actually doing, why common approaches often fall short, and where the real work of lasting healing lives.

This One's Worth Your Time

Whether you're on your own healing journey, working with clients, or both, this video will change the question you ask.

And sometimes, that's everything.

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First published on June 9th, 2026. We update accordingly as new information and insights emerge.