5 Gut-Healing Mistakes to Avoid

Digestive Dysfunction is a Norm, NOT an exception!

(scroll down to watch the video)

If our gut isn't happy, our nervous system isn't happy, our body isn't happy, we're not happy, life isn't happy, and nobody is happy.

Yet, digestive dysfunction is rampant.

74% of Americans experience digestive symptoms, and 8.3 million visits per year involve a primary diagnosis of a digestive disease -- making this an epidemic.

Yet with so many seeking answers to the root causes of their gut and overall health struggles and with so much information available at our fingertips, why do so many continue to struggle?

Not only have we both had our own digestive issues, with Jen’s being very severe and complex due to numerous serious insults, but every one of our clients has experienced digestive issues to varying degrees -- with most being significant.   

The good news is that countless people have overcome digestive problems and improved their health, but navigating gut healing can be confusing in our modern world.  And there is no one-size fits all approach.

When it comes to healing chronic dis-ease, regardless of the diagnosis, while ALL bodily systems are important, the two most important are the nervous system and the gut.

These two systems are in constant communication; the gut is home to the enteric nervous system, the most significant component of the autonomic nervous system. The autonomic nervous system is the master regulator of physiology and psychology.

In other words, without a healthy gut, we can't have a healthy nervous system; without a healthy nervous system, we can't heal or create success in our lives or businesses. 

To help bring clarity to the healing path, in this 13.5-minute video, Sara, The Organic Dietitian, gives a rundown on 5 critical gut-healing mistakes to avoid to save yourself or your clients tons of time, energy, money, and frustration.