Calm Your Nervous System.
Help Yourself and Your Clients Feel Safe Again.
For practitioners and self-healers stuck in stress, anxiety, or shutdown—who need simple tools that actually work.
If this sounds like you (or your clients):
✔️ You wake up already tired or on edge
✔️ Small things feel like too much
✔️ You get overwhelmed and shut down instead of taking action
✔️ You scroll or zone out without meaning to
✔️ You know “what you should do,” but can’t get started
✔️ You’ve tried all the “right” things and still don’t feel better
✔️ You're great at helping others, but struggle yourself
Then this matters.
This isn’t a mindset problem.
It’s a nervous system problem.
This is a practical nervous system PDF guide that helps you respond to stress, anxiety, or shutdown based on what state you’re in.
Over time, it helps you build more capacity, so less feels overwhelming.
If talk, willpower, or “trying harder” hasn’t worked—this is why.
What You'll Learn:
✨ How the nervous system really works (simple, clear, no jargon)
✨ Why stress and anxiety keep coming back
✨ How to know what state you’re in—fast
✨ What to do in the moment when things spiral
✨ Daily tools to build calm and resilience over time
✨ What to do when healing feels stuck
What's Inside:
👉 The "Operator's" Mindset Shift
👉 Emergency grounding tools
👉 Daily regulation rituals
👉 Reset plan for hard days
👉 Client-ready tools
👉 A Celebrate Your Wins Checklist
Use it for you.
Use it with clients.
Created by practitioners with 40+ years of combined experience using these tools personally, professionally, and teaching trauma-informed, mind-body nervous system, tranformational approaches.
Get this $97 guide for just $9—no coupon code needed!
$9 for insight and tools you can use again and again—for yourself and your clients.
NOTE: All sales are final on this purchase.
"The depth of knowledge shared amazing. Their handouts, PDFs, and client sources are always top-notch. They provide great value both monetarily and in wisdom to give a solid foundation to a practitioner."
- Shawna O’Neill, Functional Coach
"Their programs are so fun and even the handouts are colorful and engaging too!"
- Jaime Rice, DipION, mBANT, CNHC
"I LOVE the Wellness Code Academy! The resources they create for practitioners are very thorough and well done."
